Moon Lists: Questions and Rituals for Self-Reflection: A Guided Journal

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Clarkson Potter #ad - A set of evolving monthly writing prompts and suggestions for physical activities can be completed individually or with a partner, and will offer readers some perspective on the present and their recent past. It provides a place to note feelings of gratitude and moments of mindfulness while celebrating the turn of the seasons.

Loosely organized around the phases of the moon and punctuated with references to '70s astrology, architecture, and art, Moon Lists encourages journalers to stop and reflect on the precious moments in their lives before time passes them by. Moon lists is a guided journal structured around the phases of the moon.

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The Spirit Almanac: A Modern Guide to Ancient Self-Care

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TarcherPerigee #ad - Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, crystals, and aromatherapy, as well as more esoteric offerings like astrology, and tarot. From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life.

The spirt almanac provides readers with potent, accessible rituals they will  want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work.

The Spirit Almanac: A Modern Guide to Ancient Self-Care #ad - Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including:   · honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual · Come spring, try a breathwork ritual to release blocks and move forward · Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, gratitude, receptive heart · Wind down in fall with a self-soothing full moon ceremony to reflect on the year   The Spirit Almanac will infuse your life with more joy, and a deeper connection to yourself and our Mother Earth.

Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier.

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How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience

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Ten Speed Press #ad - Neese then offers 25 customized practices that she has created for clients over the last decade. The book first introduces you to the foundations of breathwork, outlining the research-supported benefits of the practice and explaining how the breath relates to emotions and resilience. Each practice features an introduction explaining the origin, benefits, and purpose of the breathwork, followed by step-by-step instructions and post-practice notes.

A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, managing anger, connecting with others, falling asleep, such as de-stressing, and more. In how to breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity.

How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience #ad - With transporting photography and modern design, How to Breathe shows how small exercises can have a huge impact on daily health and happiness.

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You Were Born for This: Astrology for Radical Self-Acceptance

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HarperOne #ad - With journal prompts, and affirmations personal to your astrological makeup, reflection questions, this book guides you along the path your chart has laid out for you. Chani makes the wisdom of your birth chart accessible with three foundational keys:the first key: your sun your Life’s Purpose        The Second Key: Your Moon Your Physical and Emotional NeedsThe Third Key: Your Ascendant and Its Ruler Your Motivation for Life and the Steersperson of Your ShipAstrology is not therapy, but it is therapeutic.

In a world in which we are taught to look outside of ourselves for validation,  You Were Born for This brings us inward to commit to ourselves and our life’s purpose. New york times bestsellerfrom beloved astrologer Chani Nicholas comes an essential guide for radical self-acceptance. Your weekly horoscope is merely one crumb of astrology’s cake.

You Were Born for This: Astrology for Radical Self-Acceptance #ad - Marrying the historic traditions of astrology with a modern approach,  You Were Born for This explains the key components of your birth chart in an easy to use, choose your own adventure style. Fortified with this knowledge, you can live out the life you were born to. In her first book you were born for this, challenges, Chani shows how your birth chart—a snapshot of the sky at the moment you took your first breath—reveals your unique talents, and opportunities.

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Lunar Abundance: Reflective Journal: Your Guidebook to Working with the Phases of the Moon

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Running Press Adult #ad - It includes: profiles of the 8 moon phases and how to work with their natural ebbs and flows Dozens of writing and reflection prompts Guidance on intention-setting, with real-world examples and tips to get the most out of them Wellness and motivational affirmations A DIY yearly view of the moon cycles, with fill-in space to chart cycles according to your time zone.

Filled with inspirational photography and graphics, body, this workbook is perfect for any woman seeking holistic wellness and unique inspiration to feed the mind, and spirit. This reflective journal will guide you on the path of putting it into practice to achieve joy, peace, and purpose. A beautiful and practical guide to lunar abundance -- working with the phases of the moon!Lunar Abundance is a holistic self-care practice that uses the moon phases as a natural timekeeper, each month beginning with a New Moon intention.

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Earth and Space Coloring Book: Featuring Photographs from the Archives of NASA Adult Coloring Books, Space Coloring Books, NASA Gifts, Space Gifts for Men

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Chronicle Books #ad - Each spread features a full-color photograph from NASA's archives to inspire coloring on the adjacent page. With more than 35 magnificent images of outer space from NASA, astronomy, this coloring book will capture the imagination of anyone interested in science, and space exploration. Chronicle Books.

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Dreamer's Journal: An Illustrated Guide to the Subconscious The Illuminated Art Series

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Clarkson Potter #ad - Opening with a short introduction to the science of sleep and dreaming, the journal then features a list of prompts to think about as you record your dreams in the pages that follow. Complete with a dream dictionary organized by theme think animals, occupations, places, etc. This journal will be a go-to for anyone looking to find meaning in their dreams.

The only guided journal of its kind, Dreamer's Journal is a vibrant, visual exploration of dream symbols that provides anyone with the resources to record and interpret their dreams. Filled with information about common dream symbols and plenty of room for journalers to write and draw out their dreams, Dreamer's Journal is a timeless keepsake for those who want to analyze their dreams.

Dreamer's Journal: An Illustrated Guide to the Subconscious The Illuminated Art Series #ad - Chronicle Books.

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Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon

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Running Press Adult #ad - This beautiful book is perfect for any woman seeking holistic wellness and unique inspiration to feed mind, body, and soul. Lunar abundance is a beautiful and practical guide for today's women on cultivating peace, purpose, and abundance in both their personal and professional lives, guided by the phases of the moon.

In a world in which women feel increasingly disconnected-from their inner selves, and the world, Lunar Abundance offers a path to reconnection, each other, with results that you can actually see. Filled with inspirational photography and interactive features, it's also a practical guide to self-care that will help you summon your true potential and create a better life for you and for those in your orbit.

Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon #ad - Chronicle Books. It shows how by tuning into the natural rhythm of lunar ebbs and flows, relationships, you can connect with work, your body, and surroundings on a higher level than ever before, becoming more productive and self-aware in the process.

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How to Not Always Be Working: A Toolkit for Creativity and Radical Self-Care

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Morrow Gift #ad - Chronicle Books. This book is a quiet revolution, a guide filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. Grace addresses complex issues such as what to do if your work and your job are connected, provides insights to help you figure out how much is too much, and offers suggestions for making the best use of your time.

Essential for everyone who feels overwhelmed and anxious about our hyper-connected world—whether you’re a corporate lawyer, a sales person, a student, or a yoga instructor—How to Not Always Be Working includes practical suggestions and thoughtful musings that prompt you to honestly examine your behavior—how you burn yourself out and why you’re doing it.

How to Not Always Be Working: A Toolkit for Creativity and Radical Self-Care #ad - From business anecdotes about fulfilling orders to more personal stories about Marlee Grace’s recovery from divorce and addiction, this book is full of wisdom and resilience, with plenty of discussion about ritual and routine as ways to create effective and positive creative life change. In her workshops on healing and creative process,  Grace helps people acknowledge their blocks and address them by setting distinct parameters that change their behavior.

A creative manifesto for living better, it shows you how to carve sacred space in your life. Now, she brings her methods and ideas to the wider world, offering all of us concrete ways to break free from our devices and focus on what’s really important—our own aliveness. Part workbook, part love letter, how to not always be working ventures into the space where phone meets life, helping readers to define their work—what they do out of sense of purpose; their job—what they do to make money; and their breaks—what they do to recharge, part advice manual, and to feel connected to themselves and the people who matter to them.

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The Moon Journal: A journey of self-reflection through the astrological year Astrology Journal, Astrology Gift, Moon Book

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Chronicle Books #ad - The moon, with its illuminating, perpetual cycle that ebbs and flows, is a powerful force that affects all of nature and daily life. This beautiful journal uses the moon's movement to connect readers with nature and encourage reflection on dreams, relationships, goals, and so much more. Chronicle Books.

. Filled with light informative astrological explanations and helpful prompts for guiding reflection based on the moon's cycle, set intentions, this journal invites readers to create change, and manifest more in life.

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Phases of the Moon - Lunar Calendar 2020 - Wall Poster SHIPS FLAT

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#ad - Chronicle Books. X1f315;moon calendar 2020 showing each major lunar phase by date. A beautiful and unique moon calendar 2020 featuring intention-setting cues specific to the eight major lunar phases. Our 2020 moon calendar is perfect for anyone interested in tracking the moon and cultivating its power to build mindfulness.

Because the lunar phase poster SHIPS FLAT, it will arrive ready to hang or frame. X1f319; easy intention-setting cues. X1f318;made in the usa on recycled PEFC certified paper with vegetable-based ink. X1f317;ships flat! no unrolling to deal with and preserves the quality. Frame not included. Design credit: miranda Grigor Lunar references accurate for North America.

Phases of the Moon - Lunar Calendar 2020 - Wall Poster SHIPS FLAT #ad - Materials: this moon phases poster is made with recycled pefc certified paper, vegetable based inks, 10 pt paper weightDimensions: Height: 18 Inches; Width: 12 InchesDesign: The calendar is designed by Miranda Grigor who resides in Canada. It is printed, packaged and shipped from California. The lunar calendar 2020 is an accurate moon chart for North America.

X1f311;moon calendar poster size: 12" x 18".

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